We have been thinking a lot lately about what school is really for. We’ve been travelling for a while and…
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Adventures in positivity is about putting positive psychology into practice in our family.
Tiny habits are the small things we do to set ourselves up for success. We all know the power of…
Travelling Australia with kids could well be the new ‘great Australian dream’. But really, some of it is amazing, some…
Hedonic adaption is the term given to explain how we adjust to our circumstances constantly changing. Generally, within 12 months,…
What is online positive psychology coaching? Online Positive psychology coaching has evolved from the new field of positive psychology. It’s…
People matter. That’s really it. When it comes down to what gives true meaning to your life, I can assure…
Living through a pandemic isn’t easy, but practicing mindfulness can help A LOT. Mindfulness is getting a lot of attention…
Last year, Narelle Lemon and I graduated from our Masters of Applied Positive Psychology together. Funnily enough, on that first…
Traditionally, we associate deviance with negative behaviour or even delinquents. However, deviance is simply describing something that deviates from what…
Until recently, it was thought that the brain was hardwired, growing throughout adolescents then becoming a stable, unalterable mass. Through…
Narelle Lemon and I graduated from our Masters of Applied Positive Psychology together last year. We clicked instantly and have…
The Big Lap of Oz The kindness pandemic is a concept taking the world by storm. It’s absolutely brilliant! It…