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Inspiring Positivity
Empowering professionals for success -
Growing Mindsets
Creating positive social change -
Delivering Wellbeing Blending work, play and family -
Promoting Kindness Building compassion, hope & resilience
Over the past 12 years I’ve been helping business people manage their stress more effectively, improve their confidence and become more successful at work and happier at home. I offer a combination of workshops, professional mentoring and personal coaching to make positive change happen.
Check out the website and browse the reviews page to see what clients are saying, and have a super positive day!
Think Better.
Work Better. Live Better
and most importantly....
Be Positive!
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Video IntroWelcome to JodieCooper.com.auPLAY VIDEO
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Does your head ever feel so full of ‘To Do’ lists that you become unproductive, disengaged and overwhelmed. There is a better way.
Positive Psychology will help you……………
Manage stress and boost productivity
Stress is inevitable, negativity, procrastination and anxiety aren’t. Positivity lifts performance by 31%.
Rebuild professional confidence
Discover your personal strengths and utilise them to create value and new opportunities.
Create balance and connection
Reconnect with the important things in life, improve wellbeing and inspire those around you.
Sam Bailey, Risk & Safety Officer. Meander Valley Council
“Thanks for sharing your presentation Breaking The Cycle Of Stress recently, it was one of the most practical and easy to understand sessions on this topic I have ever attended! It’s great to have the information to understand why we get stressed in the first place and some practical exercises we can use straight away…
Tom OKeeffe. Chairperson Third Age Group. CPA
“There are a few people you meet on your lifetime journey that have an influence on how you can approach your wellbeing and be resilient in a positive way during times of change. Jodie is one of them and was a delight to work with in getting our online event up and running all over…
CPA Member, VIC
“This webinar was mostly likely the best one I have attended this year. Jodie was fantastic. Absolutely enjoyed her presentation. Thank you again CPA for making this possible during such a difficult year!”
Samantha Mitchell, Advisor. Motor Neuron Disease Association of Australia
Jodie presented to the Virtual Conference for the Support Services teams of MND Australia and the MND state associations. Thank you so much for this online presentation – you were very engaging and the activities via Zoom breakout rooms were fantastic. It was nice to take time out from our busy workloads to re-centre and…
Karen Martin, Manager Support Service. Motor Neuron Disease Association Australia
Your presentation was amazing, insightful, included brilliantly led discussions and discoveries and was for us, perfectly delivered. It helped us to refresh our connection to ourselves and to those around us. The team have all provided very positive feedback and have today begun sharing some wonderful thoughts and moments of gratitude. Thank you so much…
Rose McGoldrick, Manager Client Services Wollongong. Department of Communities & Justice
“Jodie presented to the leadership team of Illawarra Shoalhaven Family & Community Services and nailed it. Jodie has a depth of knowledge in leadership, positive psychology, mental health/wellbeing at work and self care. I would highly recommend Jodie to any work group, she was easy to communicate with when developing the program to suit our needs…
Liza Rodger, Associate Director Student Recruitment, University of Wollongong
“Thanks so much for today – the team and I loved the session and you have given us a lot to think about and work on.”
Jackie Parry, Author & Adventurer. Sistership Publications
“Thanks so much, again, for your help. You really did catch me when I was falling. You gave me the courage I needed too. I am so much happier, healthier, inspired, confident and excited… you played a big part in that!”
Danielle Pearson, Director. Sapphire Conveyancing
I had the pleasure of attending one of Jodie’s workshop/presentations here in Merimbula and have to say it was one of the best I have ever been too. I arrived feeling a little nervous and left with so much positivity and confidence. I’ve already contacted Jodie for further coaching. If you get the chance to…
Angus Collective. Micro Entrepreneur
This is the first time I’ve experienced seeing a Life Coach, so i really had no expectations. However I was greeted with a friendly dog and warm home that Jodie let me in to. I felt bad for throwing so much information at Jodie. But her sense of calm, working to collate the information and…