I’ve been thinking a lot lately about our societies unhealthy levels of depression, and I keep coming back to ‘why…
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Adventures in positivity is about putting positive psychology into practice in our family.
Today I’ve been thinking about Balance! I have a post it note on my computer screen that says “Be the…
I’ve been listening to Tal Ben Sharr’s Positive Psychology lectures on YouTube lately and I loved his comments about negative…
It’s interesting how after a big clean out you feel so refreshed and on top of things. Dylan turned 1…
Martin Seligman has done some wonderful research on happiness. He found the only common factor in ‘very happy people’ was…
Did you know that when you are happier and experiencing positive emotions, you are around 31% more productive! What an…
It’s interesting how many people blame motivation on their inaction or procrastination. Really, motivation in itself doesn’t do anything, it’s…
Recently I was asked how I help people to think for sucess. Weather it’s success at work, or success in…
I’ve been reading another great book lately and had the perfect test this morning of one of the principles in…
It occurred to me last night, that many of the people on face book that have liked my business may…
I have read some outstanding books over the last three weeks and I thought for the book lovers out there…
Yesterday I presented a workshop on ‘Happiness & Joy @ Work’ and it was a real pleasure to research it…