Recently I was asked to record snipets of coaching tips for a local fitness company, Chodat Fittness. Here are the…

I’ve been reading another great book lately and had the perfect test this morning of one of the principles in…

It occurred to me last night, that many of the people on face book that have liked my business may…

I have read some outstanding books over the last three weeks and I thought for the book lovers out there…

Yesterday I presented a workshop on ‘Happiness & Joy @ Work’ and it was a real pleasure to research it…

Yesterday I presented a workshop on ‘Happiness & Joy @ Work’ and it was a real pleasure to research it…

I’m delighted to say that I’ve somehow wrangled my way into the official (actually is anything official online?) Top 100…

  Most mornings when Laura wakes up we go outside to say “Hello World.” It’s a nice little way to…

Each time I visit the library, I check out a wall where they have ‘popular reads’ and last week I…

The new year is a time when we all begin to think about what we’d like to change and improve…

Dylans crying seemed to peek a few weeks ago and it made things challenging for poor Laura when I need to…

Each time I go out for a surf I feel like the universe has a lesson for me. Today I…