I was recently at the Nan Tien Temple for a simple meditation retreat and at the end of each session…
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Everyone needs a little time out! Some people need it daily, some weekly, and some people manage to function most…
Each month I recieve the National Geographic magazine, and each month I’m humbled by how little I really know about the…
Recently I went to the Camilia Gardens in Caringbah, on President Ave. It was a beautiful day and they really…
OK, busted, I actually caught myself watching YTT, that’s Young Talent Time for those not cool enough to know. LOL.…
I was walking along the beach the other day with Benson, our little golden cocker spaniel, while Laura played with Sean…
Laura (my little girl) was recently one, and I can’t tell you how many times people said to me “doesn’t…
I’ve been reading a great book lately called ‘Buddhism for Mothers’ and there is a whole section on anger.…