Walk along any beautiful beach anywhere in the world and you can find success just by looking around and noticing…

We are very happy to announce that Dylan David Cooper arrived safely into the World on July 13th weighing 3.26kg.…

I was recently at the Nan Tien Temple for a simple meditation retreat and at the end of each session…

Everyone needs a little time out! Some people need it daily, some weekly, and some people manage to function most…

Each month I recieve the National Geographic magazine, and each month I’m humbled by how little I really know about the…

Recently I went to the Camilia Gardens in Caringbah, on President Ave. It was a beautiful day and they really…

OK, busted, I actually caught myself watching YTT, that’s Young Talent Time for those not cool enough to know. LOL.…

I was walking along the beach the other day with Benson, our little golden cocker spaniel, while Laura played with Sean…

Laura (my little girl) was recently one, and I can’t tell you how many times people said to me “doesn’t…

  I’ve been reading a great book lately called ‘Buddhism for Mothers’ and there is a whole section on anger.…