Adventures in Positivity Bog

Adventures in positivity is about putting positive psychology into practice in our family.
We’re testing the theories of wellbeing and invite you to join our adventure around Australia.

About Happiness

Barbara Fredrickson posited the question “Why is happiness important?” and over the course of her research she’s answered it with her…

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positive resources

Positive Resources

Being happy isn’t a coincidence. It’s a culmination of lifelong daily habits to improve life, great relationships and positive resources…

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