Recently I’ve been reading Roy Baumeister’s book ‘Will Power’ and it’s information is critical to anyone that’s trying to improve…
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Adventures in positivity is about putting positive psychology into practice in our family.
Whether you’re thinking, feeling and doing positive things to improve our world or weather your thinking and feeling negatively and…
Shelly Birger Phillips is a wonderful parenting coach and has a beautiful philiosophy on connected parenting. Here’s a snapshot of…
I’ve been attending a Virtues Parenting course for the last three months and am really loving the concepts! This week…
PERMA is a theory of Well being developed within the field of positive Psychology by Dr Martin Seligman and…
I guess most women go through it, but I’m certainly noticing my physical appearance is changing, I feel like I’ve…
Public speaking is one of the most terrifying experiences in life for most people and these public speaking workshops offered…
Thoughts. Emotions. Actions. Results. That’s the process we need to create success in our lives. When we start with creating…
Mum & I were talking about shoes the other day, and she mentioned a conversation she’d had recently with her…
Many people in today’s society are living with unhealthy levels of stress. The follow activities are things that will help…
Last night I started a virtues workshop that is part of an international Virtues Project to develop and nurture virtues…
I recently created a new workshop around personal efficiency and time management, and I’d like share the best of it…