Public speaking is one of the most terrifying experiences in life for most people and these public speaking workshops offered…
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Adventures in positivity is about putting positive psychology into practice in our family.
Thoughts. Emotions. Actions. Results. That’s the process we need to create success in our lives. When we start with creating…
Mum & I were talking about shoes the other day, and she mentioned a conversation she’d had recently with her…
Many people in today’s society are living with unhealthy levels of stress. The follow activities are things that will help…
Last night I started a virtues workshop that is part of an international Virtues Project to develop and nurture virtues…
I recently created a new workshop around personal efficiency and time management, and I’d like share the best of it…
Business is fickle! There are always new trends, theories are constantly changing and the bottom line is often an elusive…
We were at the park the other day and Laura, being a fairly typical 3 year old, decided that she…
Sometimes being a Mum is hard! By hard, I mean relentless, exhausting and thankless, and that’s on the good days…
Last week, when speaking at the Library Lovers Day (that’s Valentines Day to the rest of us) I was asked…
For those of you that didn’t know, I actually only work three days a week. I’m lucky that Wednesdays and…
It’s interesting, we talk about happiness all the time, but really, what is happiness? The positive psychology definition, which is…