happiness pie

The Happiness Pie – Have you got your share?

The Happiness Pie is used to describe where our happiness comes from in comparison to the happiness of others. Sonja Lyubomirsky found 50% of our happiness is genetically set, this gives us a starting point in the game of happiness and a general predisposition. Initially when faced with the genetic component of happiness many people…

Laura at School

Why Positive Education is taking the World by Storm

OK, So you may not have heard about Positive Education YET, but believe me, it’s coming to a school near you! Positive Education is an offshoot of Positive Psychology (the study of well-being) and quite simply is the application of Positive Psychology into an educational setting. It’s well researched and there’s now an amazing amount…

Jodie and Sean's wedding

LOVE 101 – Finding my man

The more I read, research, experience and learn the more I come to the conclusion that the answer is love. “The answer to what” I hear you say, well…… the answer to everything! At the end of the day love is the only thing that can conquer all. It gives us meaning, purpose and a…

Sean and Laura Cooper

Positive Leadership – A snapshot!

My husband was recently accused of bullying…. By our six-year-old daughter. Laura came home from school telling me how she learned all about bullying at School. Later that evening when my husband, very respectfully I might add, asked her to put her pyjamas on for bed, she turned around, put her hands on her hips…

Mojo

The case of the Missing Mojo….

Hopefully, it comes as no surprise to you that I sometimes loose my mojo, just like everyone else. Often people think I’ve got it all together and am constantly happy with a perfect life… Umm, sorry to shatter your illusion, but that’s not the reality for us mere human beings! LOL. So, the last few…