Oh My….. I won. Reflections on my business journey.

It’s hard to fathom, almost 13 years after starting my business in life coaching in Wollongong, I’ve just been awarded IWIB Best Home Based Business, 2019. For those of you not in the Wollongong business networking community, IWIB stands for Illawarra Women in Business. It’s a strong community group and it’s an absolute honor to…

How positive psychology impacts my life

In reflection, each area of my life has been impacted while studying positive psychology. Initially, I expected to be challenged and anticipated to grow both personally and professionally as a result. It’s been quite a journey. Every individual will have different ways to think through their lives. Personally, I segment my life in to three…

good vibes

How to keep your home filled with good vibes

Having a space to relax and unwind is critical for your mind to function effectively. Catherine is a designer who’s kindly written this article about how to create good vibes in your home with positive styling. Thanks Catherine! (Her details are all below.) Everybody wants to feel good in their home. It’s important to fill…

prayer flags

Annapurna – A Nepalese adventure

It was 5am and freezing cold as we shuffled into a taxi that looked like it had already driven across china and back, that morning. When I say it was average, I mean the brakes were supplemented by the hand brake as the hills got steeper and the suspension was no better than the elephant…

Kokoda

Kokoda – A journey within

In the year 2000 I was in the Army Reserves and an opportunity came up to go to PNG and walk the Kokoda trail. Me being me, I’d trained for months before we left, I’d hike up Sublime point from Austinmer to Bulli tops with a 15kg pack, sometimes twice a day. I was determined…