Tree House Reflections

Tree House Reflections

My first weekend at uni… I’m studying the MAPP which is a Masters in Applied Positive Psychology at Melbourne Uni and last weekend was our first intensive. I think this was a warm up task, we had to create a blog to reflect how we felt after our first intensive, so here goes!    …

Internal dialogue to get results

The results we achieve in our lives are directly related to the quality of questions we ask ourselves internally. What is your internal dialogue like? Internal dialogue is that voice in your own mind that is constantly chattering. Do you ask yourself empowering questions like “how can I make this situation the way I want…